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1.3 Biztonságos telepítése
1.3 Biztonságos telepítése
Strength extends beyond the mere ability to lift weights or perform a specific number of push-ups. It encompasses the capacity to control one’s body weight across various positions, modalities, and directions.
Consider the following questions:
- Are you as strong at the bottom of a squat as you are at the top?
- Can you maintain a balanced position on your hands?
- Are you capable of articulating each segment of your spine with precision?
- Can you engage in a hanging position and pull your feet to the bar without bending your knees?
- Can you perform a push-up all the way from the floor?
- Are you able to crawl or execute a back bend effectively?
A significant number of our physical ailments and discomforts, as well as issues related to weight management, arise from an inadequate movement practice. Often, we tend to overuse certain areas of the body while neglecting others, leading to imbalances that can affect overall health.
– Áttekintés
WILLSPACE Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Willspace Training Inc-ban.
A legutolsó változat-ból WILLSPACE a(z) 1.3, 2025. 01. 11. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2025. 01. 11..
a(z) WILLSPACE a következő operációs rendszereken fut: iOS.
Felhasználók WILLSPACE 5 ki 5 csillagos minősítést adott neki.
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