Phiên bản mới nhất
1.3 An toàn để cài đặt
1.3 An toàn để cài đặt
Strength extends beyond the mere ability to lift weights or perform a specific number of push-ups. It encompasses the capacity to control one’s body weight across various positions, modalities, and directions.
Consider the following questions:
- Are you as strong at the bottom of a squat as you are at the top?
- Can you maintain a balanced position on your hands?
- Are you capable of articulating each segment of your spine with precision?
- Can you engage in a hanging position and pull your feet to the bar without bending your knees?
- Can you perform a push-up all the way from the floor?
- Are you able to crawl or execute a back bend effectively?
A significant number of our physical ailments and discomforts, as well as issues related to weight management, arise from an inadequate movement practice. Often, we tend to overuse certain areas of the body while neglecting others, leading to imbalances that can affect overall health.
Tổng quan
WILLSPACE là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Willspace Training Inc.
Phiên bản mới nhất của WILLSPACE là 1.3, phát hành vào ngày 11/01/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 11/01/2025.
WILLSPACE đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của WILLSPACE đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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