Laatste versie
1.3 Veilig te installeren
1.3 Veilig te installeren
Strength extends beyond the mere ability to lift weights or perform a specific number of push-ups. It encompasses the capacity to control one’s body weight across various positions, modalities, and directions.
Consider the following questions:
- Are you as strong at the bottom of a squat as you are at the top?
- Can you maintain a balanced position on your hands?
- Are you capable of articulating each segment of your spine with precision?
- Can you engage in a hanging position and pull your feet to the bar without bending your knees?
- Can you perform a push-up all the way from the floor?
- Are you able to crawl or execute a back bend effectively?
A significant number of our physical ailments and discomforts, as well as issues related to weight management, arise from an inadequate movement practice. Often, we tend to overuse certain areas of the body while neglecting others, leading to imbalances that can affect overall health.
Overzicht
WILLSPACE is Freeware software in de categorie Huis & Hobby ontwikkeld door Willspace Training Inc.
De nieuwste versie van WILLSPACE is 1.3, uitgegeven op 11-01-2025. Het werd aanvankelijk toegevoegd aan onze database op 11-01-2025.
WILLSPACE draait op de volgende operating systems: iOS.
Gebruikers van WILLSPACE gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
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